Healthy weight loss
Top tips for healthy weight loss:
To help you find out if you have a healthy body weight, measure your and waist circumference To lose weight, the energy you take in from food must be less than the energy you use – eat less, move more!
Set yourself realistic goals to achieve a healthy weight. Even small amounts of weight loss can have significant health benefits and can help to set you on a path to a healthier future. Guidelines recommend that you should try to lose weight gradually, about 1-2 lbs (approximately 0.5-1.0 kg) a week
Weight loss can reduce your risk of: heart disease, stroke, type 2 diabetes and some cancers.
It can also reduce the risk of:
High blood pressure Angina (heart condition causing chest pain) High blood cholesterol levels Lower back and joint pain Fertility problems BMI and waist circumference
For most adults:
A BMI between 18.5 and 25 is defined as healthy. A BMI of over 25 is defined as overweight. A BMI of over 30 is defined as obese.
Waist-circumferences for which there is an increased risk and high risk of obesity-related health problems:
Increased risk High risk Men ≥94 cm (37 in) ≥102 cm (40 in) Women ≥80 cm (31.5 in) ≥88 cm (34.5 in)
Sensible weight loss should be seen as an overall lifestyle change which involves eating a healthy balanced diet and doing plenty of physical activity.
Guidelines recommend that you should try to lose weight gradually, about 1-2 lbs (approximately 0.5-1.0 kg) a week. This way, the weight is more likely to stay off. This rate of weight loss is based on using up 600 kcal per day more than you take in. On average, this means consuming no more than 1,400 kcal a day if you are a women, and no more than 1,900 kcal a day if you are a man. The amount of weight you lose will depend on how much weight you need to lose and how active you are.
Further information can be found on the manufacturers
Side Effects
Like all medicines, this medicine can cause side effects, although not everybody gets them.
Tell your doctor or pharmacist as soon as possible if you do not feel well while you are taking Orlistat.
The majority of unwanted effects related to the use of Orlistat result from its local action in your digestive system. These symptoms are generally mild, occur at the beginning of treatment and are particularly experienced after meals containing high levels of fat. Normally, these symptoms disappear if you continue treatment and keep to your recommended diet.
Very common (may affect more than 1 in 10 people):
headache abdominal pain/discomfort urgent or increased need to open the bowels flatulence (wind) with or without discharge oily discharge, oily or fatty stools liquid stools low blood sugar levels (experienced by some people with type 2 diabetes) upper respiratory infections flu (influenza)
Orlistat is used to treat obesity and help in weight loss. Orlistat is to be used along with a low-calorie diet and regular physical exercise. Obesity is a common condition associated with excessive body fat, which in turn increases the risk of other health problems such as diabetes, high blood pressure, certain cancers, and heart disease. Intake of more calories than you burn by exercise or daily activities results in obesity.
Orlistat contains Orlistat, which works in the small intestine and stomach and prevents the action of enzymes that break down fat, which is absorbed by the body. Orlistat decreases the absorption of fat from the food you eat. Thus, fat passes through the gut and is excreted in the faeces, which makes the body unable to use fat as a source of energy or convert it into fat tissue. Thereby, Orlistat helps in weight loss.
Take Orlistat as prescribed by your doctor. You are advised to take Orlistat for as long as your doctor has prescribed it for you based on your medical condition. Some people may experience soft stools, sudden bowel motions, flatulence (gas) with or without oily spotting, oily or fatty stools, stomach pain, stool incontinence (involuntary leakage of stools), and runny or liquid stools. Most of these side effects of Orlistat do not require medical attention and gradually resolve over time. However, if the side effects persist, please consult your doctor.
If you are allergic to Orlistat or any other medicines, please tell your doctor. Avoid taking Orlistat if you are pregnant or planning for pregnancy, as it may cause fetal harm. It is not known whether Orlistat is excreted in human milk. Therefore, please consult a doctor if you are a breastfeeding woman. Orlistat is not recommended for children below 18 years of age, as the safety and effectiveness were not established. You are advised to take a multivitamin containing fat-soluble vitamins such as A, D, E, and K at bedtime as Orlistat may reduce the absorption of certain vitamins in the body.
Contains Orlistat - Uninterrupted use of this medicine is restricted. Contains orlistat. Orlistat is not available in the US.USES OF ORLISTAT SYMPTOMS
| Chemical | Fior Formulation | Orlistat | Control |
|---|---|---|---|
| Orlistat- Extractable- Tablet - Tablet | C17H18N5O7 | ||
| Fenitoprofen- Soluble Fenitoprofen- Soluble - Suspension | C12H19O8 | ||
| Ofloxacin | |||
| Lornithiasis Lornithia | C8H12O8 | ||
| Tiguat | |||
Swallow the tablet whole with water as required. Do not chew or crush the tablets. The dose is based on your individual response and response to Orlistat. Common side effects of Orlistat include faecal incontinence, involuntary faecal urgency, and runny nose. More serious side effects of Orlistat may include faecal incontinence (st discharge or stool that is difficult to contain), uncontrollable bowel movements, and involuntary or jerking of the hands, feet, or legs. If you experience any of these symptoms, contact your doctor immediately.
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Alli is a top weight-loss brand in Turkey,...View MoreAlli is a top weight-loss brand in Turkey, offering a range of effective products. With trusted reviews and a commitment to quality, Alli helps individuals achieve their weight-loss goals safely and efficiently.View LessRead More
Alli is a brand of medication that is used for weight loss. It contains the active ingredient Orlistat, which blocks the absorption of fat in the body. Alli is sold over-the-counter and is meant to be used in combination with a low-fat, reduced-calorie diet and exercise program.
- Alli was launched in 2007 by GlaxoSmithKline.
- It was the first FDA-approved over-the-counter weight loss medication.
- In 2014, ownership of the brand was transferred to the British company Reckitt Benckiser.
- Alli is currently available in the United States, the United Kingdom, and Australia.
Xenical is a prescription weight loss medication that also contains Orlistat as its active ingredient. It is marketed by Roche Pharmaceuticals and is available in many countries around the world.
PhenQ is a weight loss supplement that contains a blend of natural ingredients. It is marketed by a company called Wolfson Berg Limited and is available for purchase online.
Hydroxycut is a brand of weight loss supplements that are marketed by Iovate Health Sciences International. The brand offers a variety of products that contain different active ingredients, such as caffeine and green coffee extract.
Alli Capsules are the brand's flagship product. Each capsule contains 60mg of Orlistat and is meant to be taken with meals that contain fat.
Alli is used for weight loss. It works by blocking the absorption of fat in the body.
Alli is meant to be taken with meals that contain fat. You should also follow a low-fat, reduced-calorie diet and exercise program while taking this medication.
Alli is generally considered safe when used as directed. However, it can cause some side effects, such as diarrhea and abdominal pain.
Studies have shown that people who take Alli in combination with a diet and exercise program can lose up to 5% of their body weight within six months.
No, Alli is not recommended for use during pregnancy or breastfeeding.
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Tagged SiteAlliThis novel weight loss supplement
is a weight loss medication that is marketed by Xenical Pharmaceuticals. Its mechanism of action is to block the absorption of about 60% of the fat that is found in the food you eat. This fat passes through the body and is removed by the gut, where it is excreted from the body.
By preventing the absorption of about 60% of the fat in food, Alli helps to block the fat absorption process. This makes it an effective option for those who are unable to absorb excess fat.
Xenical has published scientific evidence that Alli can help people who are overweight or obese. Its safety and efficacy have not been evaluated by any of the official brand names or marketed products.
Alli, orlistat, is a prescription medicine prescribed by a healthcare professional. It is used to manage obesity and helps reduce appetite and weight loss.
Alli is found in both the liquid form and as an oral tablet.
Alli is used to treat obesity, including weight loss, and to assist in weight loss when other weight-loss treatments have not helped or if a person is overweight or obese. It is also used along with a low-calorie diet to help reduce caloric intake and promote weight loss.
Alli is only available with a doctor’s prescription.
Alli should be taken with a full glass of water. Do not drink alcohol or take medications that increase your risk of side effects from Alli, such as medications for seizures, antidepressants, or opioids.
Alli should be taken at the same time each day, even if you start feeling the same symptoms. However, it’s best to take Alli at the same time each day to maintain consistent blood levels of the drug and help you feel more alert and responsive.
Alli is not approved for use in women, and it should not be used in children under 16 years of age.
Alli is not approved for use by anyone under the age of 18, and it should not be used in infants under 12 months of age.
Alli works for up to 6 weeks. You should take the drug as directed by your healthcare provider.
Alli is not considered safe to take with food. However, a small amount of fat, orlistat, in some foods can irritate the digestive system, leading to stomach irritation and bloating. If you take Alli, it may be more effective to take it with a low-fat meal, such as a high-fat meal or a low-fat meal, but do not eat a high-fat meal prior to taking the medication.
Alli may cause side effects such as oily stools, flatulence, and diarrhea that are severe and may affect your ability to urinate. If you experience any of these, stop taking Alli and contact a healthcare professional for a medical evaluation.
No. Alli is not approved for use by anyone under the age of 18, and it should not be used in children under 16 years of age.
Alli is a type of medication known as a lipase inhibitor, and it can affect the liver. This medication helps reduce the amount of fat you absorb from food. This medication can also affect your liver. By increasing the amount of fat in your body, Alli can help reduce your risk of experiencing the following liver problems.
If you have liver disease, these side effects are more likely when taking Alli. If you have a history of liver disease, consult a healthcare professional for a liver evaluation.
While Alli is not approved for use in children under 16 years of age, it can cause problems for a baby if they are breast feeding. Breast feeding may be a risk factor for Alli use, especially in women who are overweight. Breastfeeding is not a known risk factor for Alli use. The risk of breast feeding is greatest with maternal use of Alli.
Alli is not approved for use by pregnant women, but it should not be used during pregnancy. The risk of breast feeding is greatest in the first three months of using Alli. If you are a pregnant woman, you should talk to your healthcare professional for a consultation.
ReferencesFor more information about Alli and breastfeeding, see the.